November 2022 |
Thu 10: |
652 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
31.74g |
|
57.98g |
|
-
|
-
|
Mon 7: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
103.31g |
|
23.78g |
|
-
|
-
|
Thu 3: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
25.83g |
|
21.82g |
|
-
|
-
|
October 2022 |
Thu 20: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
4.00g |
|
-
|
-
|
Wed 19: |
1141 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
117.24g |
|
72.47g |
|
-
|
-
|
Tue 11: |
1015 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
83.58g |
|
107.49g |
|
-
|
-
|
Fri 7: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
42.41g |
|
58.01g |
|
-
|
-
|
Thu 6: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
87.50g |
|
166.08g |
|
-
|
-
|
Wed 5: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
98.36g |
|
186.80g |
|
-
|
-
|
Tue 4: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
87.87g |
|
173.86g |
|
-
|
-
|
Mon 3: |
2161
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.41g |
|
148.36g |
|
133.70g |
|
-
|
-
|
Sat 1: |
751 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
54.96g |
|
53.86g |
|
-
|
-
|
September 2022 |
Fri 30: |
987 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
67.72g |
|
70.35g |
|
-
|
-
|
Thu 29: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
23.58g |
|
111.39g |
|
-
|
-
|
November 2021 |
Mon 1: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
34.22g |
|
26.61g |
|
-
|
-
|
February 2021 |
Sat 27: |
-
|
-
|
|
947*
|
-
|
Fri 26: |
-
|
-
|
|
1844*
|
-
|
Thu 25: |
-
|
-
|
|
1725*
|
-
|
Wed 24: |
-
|
-
|
|
1777*
|
-
|
Tue 23: |
-
|
-
|
|
1837*
|
-
|
Mon 22: |
-
|
-
|
|
1831*
|
-
|
Sun 21: |
-
|
-
|
|
1783*
|
-
|
Sat 20: |
-
|
-
|
|
1622*
|
-
|
Fri 19: |
-
|
-
|
|
1968*
|
-
|
Thu 18: |
-
|
-
|
|
2088*
|
-
|
Wed 17: |
-
|
-
|
|
2052*
|
-
|
Tue 16: |
-
|
-
|
|
1617*
|
-
|
Mon 15: |
-
|
-
|
|
1794*
|
-
|
Sun 14: |
-
|
-
|
|
1611*
|
-
|
Sat 13: |
-
|
-
|
|
1786*
|
-
|
Fri 12: |
-
|
-
|
|
1796*
|
-
|
Thu 11: |
-
|
-
|
|
1909*
|
-
|
Wed 10: |
-
|
-
|
|
2056*
|
-
|
Tue 9: |
-
|
-
|
|
1837*
|
-
|
Mon 8: |
-
|
-
|
|
1968*
|
-
|