| December 2021 |
| Fri 10: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
64.29g |
|
207.88g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
2422 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
90.17g |
|
390.38g |
|
-
|
-
|
| Sun 17: |
2307 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
165.84g |
|
177.77g |
|
-
|
-
|
| Sat 16: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
73.26g |
|
180.24g |
|
1856*
|
 7
|
| Fri 15: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
79.50g |
|
195.25g |
|
-
|
-
|
| Thu 14: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
73.00g |
|
-
|
-
|
| Wed 13: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
77.32g |
|
150.46g |
|
-
|
-
|
| Tue 12: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
28.96g |
|
150.56g |
|
-
|
-
|
| Mon 11: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
29.24g |
|
199.53g |
|
-
|
-
|
| Sun 10: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
96.06g |
|
147.02g |
|
1737*
|
 153
|
| Sat 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
38.64g |
|
247.48g |
|
1857*
|
415
|
| September 2021 |
| Thu 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Wed 22: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
45.37g |
|
164.64g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
61.79g |
|
180.12g |
|
-
|
-
|
| Mon 3: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
36.48g |
|
70.96g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
95.78g |
|
146.91g |
|
-
|
-
|
| Wed 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
63.99g |
|
123.24g |
|
-
|
-
|
| Mon 26: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
102.27g |
|
165.41g |
|
-
|
-
|
| Sun 25: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
93.91g |
|
197.16g |
|
-
|
-
|
| Sat 24: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
52.70g |
|
150.24g |
|
-
|
-
|
