| August 2021 |
| Thu 26: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
19.69g |
|
75.11g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
11.51g |
|
61.60g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
135.34g |
|
221.82g |
|
1555*
|
 472
|
| March 2021 |
| Wed 31: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
83.96g |
|
221.96g |
|
1657*
|
250
|
| Tue 30: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
100.99g |
|
197.33g |
|
1661*
|
54
|
| Mon 29: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
119.33g |
|
238.54g |
|
1796*
|
204
|
| Sun 28: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
76.12g |
|
151.62g |
|
1717*
|
 102
|
| Sat 27: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
130.17g |
|
268.53g |
|
1725*
|
563
|
| Fri 26: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
97.02g |
|
193.48g |
|
1683*
|
299
|
| Thu 25: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
100.09g |
|
199.93g |
|
1842*
|
111
|
| Wed 24: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
90.40g |
|
231.53g |
|
1799*
|
229
|
| Tue 23: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
101.93g |
|
174.75g |
|
1659*
|
32
|
| Mon 22: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
101.27g |
|
209.43g |
|
1658*
|
338
|
| Sun 21: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
125.69g |
|
246.56g |
|
1800*
|
327
|
| Sat 20: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
104.50g |
|
286.13g |
|
1612*
|
626
|
| Fri 19: |
2260 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
101.55g |
|
277.66g |
|
2077*
|
183
|
| Thu 18: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
103.43g |
|
210.97g |
|
1678*
|
520
|
| Wed 17: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
128.47g |
|
229.44g |
|
1786*
|
451
|
| Tue 16: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
125.98g |
|
206.15g |
|
1590*
|
370
|
| Mon 15: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
121.17g |
|
262.57g |
|
1845*
|
325
|
