| January 2024 |
| Wed 24: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.04g |
|
56.74g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
42.69g |
|
18.80g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.91g |
|
25.88g |
|
-
|
-
|
| Mon 24: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
108.77g |
|
148.37g |
|
-
|
-
|
| Thu 13: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
32.73g |
|
85.37g |
|
-
|
-
|
| Wed 12: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
66.50g |
|
183.53g |
|
-
|
-
|
| Tue 11: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
85.43g |
|
127.46g |
|
2032*
|
 464
|
| Mon 10: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
81.21g |
|
152.25g |
|
-
|
-
|
| Sun 9: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
76.50g |
|
141.18g |
|
-
|
-
|
| Sat 8: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
22.96g |
|
18.49g |
|
-
|
-
|
| Fri 7: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
85.98g |
|
112.52g |
|
-
|
-
|
| Thu 6: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
120.00g |
|
81.18g |
|
-
|
-
|
| Wed 5: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
135.92g |
|
79.18g |
|
-
|
-
|
| Tue 4: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
66.50g |
|
174.38g |
|
-
|
-
|
| Mon 3: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
61.76g |
|
133.99g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
38.24g |
|
13.58g |
|
-
|
-
|
| Tue 7: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
22.63g |
|
147.74g |
|
-
|
-
|
| Sat 4: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
52.98g |
|
59.54g |
|
-
|
-
|
| Wed 1: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
5.86g |
|
36.27g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
136.56g |
|
190.75g |
|
-
|
-
|
