| September 2024 |
| Sun 8: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
77.25g |
|
151.45g |
|
-
|
-
|
| Sat 7: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
62.83g |
|
146.29g |
|
-
|
-
|
| Fri 6: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
71.28g |
|
195.71g |
|
-
|
-
|
| Thu 5: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
35.90g |
|
165.43g |
|
-
|
-
|
| Wed 4: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
50.95g |
|
197.66g |
|
-
|
-
|
| Tue 3: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
68.16g |
|
180.05g |
|
-
|
-
|
| Mon 2: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
48.40g |
|
219.97g |
|
-
|
-
|
| Sun 1: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
33.16g |
|
143.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
37.64g |
|
132.63g |
|
-
|
-
|
| Fri 30: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
16.81g |
|
82.03g |
|
-
|
-
|
| Wed 28: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
38.40g |
|
126.49g |
|
-
|
-
|
| Tue 27: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
10.74g |
|
74.87g |
|
-
|
-
|
| Sat 24: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
30.10g |
|
145.86g |
|
-
|
-
|
| Fri 23: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
35.85g |
|
113.87g |
|
-
|
-
|
| Thu 22: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
37.69g |
|
169.54g |
|
-
|
-
|
| Wed 21: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
65.90g |
|
240.37g |
|
-
|
-
|
| Tue 20: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
70.87g |
|
238.61g |
|
-
|
-
|
| Mon 19: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
56.48g |
|
205.84g |
|
-
|
-
|
| Sun 18: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
25.81g |
|
154.44g |
|
-
|
-
|
| Sat 17: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
34.65g |
|
230.55g |
|
-
|
-
|
