| November 2020 |
| Mon 30: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
43.47g |
|
96.64g |
|
-
|
-
|
| Mon 23: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
27.22g |
|
44.43g |
|
2262*
|
 1705
|
| Sun 22: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
110.03g |
|
64.65g |
|
2155*
|
995
|
| Sat 21: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
111.22g |
|
71.61g |
|
2289*
|
1034
|
| Fri 20: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
52.62g |
|
135.32g |
|
2630*
|
876
|
| Thu 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
59.82g |
|
97.79g |
|
2182*
|
796
|
| Wed 18: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
69.60g |
|
151.62g |
|
2639*
|
1405
|
| Tue 17: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
47.01g |
|
110.28g |
|
2630*
|
1640
|
| Mon 16: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
94.56g |
|
153.20g |
|
2706*
|
1115
|
| Sun 15: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
59.56g |
|
193.76g |
|
2346*
|
942
|
