| July 2024 |
| Mon 8: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
48.12g |
|
105.93g |
|
-
|
-
|
| Sun 7: |
1855 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
133.84g |
|
140.49g |
|
-
|
-
|
| Sat 6: |
1817 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
129.04g |
|
111.58g |
|
-
|
-
|
| Fri 5: |
1193 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
52.23g |
|
145.13g |
|
-
|
-
|
| Wed 3: |
1486 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
91.06g |
|
114.77g |
|
-
|
-
|
| Tue 2: |
1826 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
120.49g |
|
174.22g |
|
-
|
-
|
| Mon 1: |
1337 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
118.01g |
|
102.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1385 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
68.79g |
|
87.61g |
|
-
|
-
|
| Sat 29: |
858 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
68.41g |
|
73.40g |
|
-
|
-
|
| Fri 28: |
1902 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
90.93g |
|
191.86g |
|
-
|
-
|
| Thu 27: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
100.28g |
|
157.42g |
|
-
|
-
|
| Wed 26: |
1187 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
48.65g |
|
116.14g |
|
-
|
-
|
| Tue 25: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
55.23g |
|
159.36g |
|
-
|
-
|
| Mon 24: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
87.55g |
|
139.42g |
|
-
|
-
|
| Sun 23: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
72.63g |
|
121.51g |
|
-
|
-
|
| Sat 22: |
1754 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
72.23g |
|
191.51g |
|
-
|
-
|
| Fri 21: |
1426 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
77.92g |
|
158.33g |
|
-
|
-
|
| Thu 20: |
1598 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
75.19g |
|
162.79g |
|
-
|
-
|
| Wed 19: |
691 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
47.16g |
|
61.12g |
|
-
|
-
|
| Tue 18: |
808 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
40.78g |
|
71.61g |
|
-
|
-
|
