| February 2021 |
| Tue 9: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
22.22g |
|
205.40g |
|
-
|
-
|
| Mon 8: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
38.57g |
|
228.27g |
|
-
|
-
|
| Sun 7: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
53.17g |
|
133.14g |
|
-
|
-
|
| Sat 6: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
64.61g |
|
159.05g |
|
-
|
-
|
| Fri 5: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
63.72g |
|
156.06g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
85.65g |
|
153.52g |
|
-
|
-
|
| Mon 25: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
70.47g |
|
193.06g |
|
-
|
-
|
| Sun 24: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
119.52g |
|
118.16g |
|
-
|
-
|
| Sat 23: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
65.88g |
|
167.71g |
|
-
|
-
|
| Sun 17: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
63.57g |
|
180.49g |
|
-
|
-
|
| Sat 16: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
67.52g |
|
213.12g |
|
-
|
-
|
| Fri 15: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
60.28g |
|
183.97g |
|
-
|
-
|
| Thu 14: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
72.55g |
|
143.17g |
|
-
|
-
|
| Wed 13: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
51.53g |
|
164.52g |
|
-
|
-
|
| Tue 12: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
70.15g |
|
142.83g |
|
-
|
-
|
| Mon 11: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
78.51g |
|
174.89g |
|
-
|
-
|
| Sun 10: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
93.02g |
|
108.84g |
|
-
|
-
|
| Sat 9: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
65.19g |
|
159.90g |
|
-
|
-
|
| Fri 8: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
71.90g |
|
183.59g |
|
-
|
-
|
| Thu 7: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
27.56g |
|
135.40g |
|
-
|
-
|
