| December 2020 |
| Mon 21: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
69.81g |
|
204.20g |
|
2401*
|
 1042
|
| Sun 20: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
80.88g |
|
204.72g |
|
2426*
|
1011
|
| Sat 19: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
67.12g |
|
200.39g |
|
2709*
|
1171
|
| Fri 18: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
113.21g |
|
280.07g |
|
2419*
|
248
|
| Thu 17: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
64.60g |
|
154.63g |
|
2722*
|
1317
|
| Wed 16: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
65.55g |
|
118.32g |
|
2840*
|
1870
|
| Tue 15: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
81.08g |
|
111.30g |
|
2609*
|
1393
|
| Mon 14: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
138.18g |
|
114.25g |
|
2718*
|
1084
|
| Sun 13: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
82.81g |
|
157.45g |
|
2576*
|
1147
|
| Sat 12: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
73.58g |
|
202.82g |
|
2919*
|
1400
|
| Fri 11: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
118.78g |
|
200.29g |
|
2426*
|
423
|
| Thu 10: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
70.68g |
|
207.23g |
|
2919*
|
1451
|
| Wed 9: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
57.17g |
|
152.95g |
|
2823*
|
1681
|
| Tue 8: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
69.37g |
|
176.79g |
|
2629*
|
1077
|
| Mon 7: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
102.09g |
|
255.56g |
|
2594*
|
557
|
| Sun 6: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
47.57g |
|
167.01g |
|
2877*
|
1751
|
| Sat 5: |
2665 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
114.08g |
|
347.18g |
|
2723*
|
58
|
| Fri 4: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
84.71g |
|
253.89g |
|
2805*
|
1000
|
| Thu 3: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
67.54g |
|
176.01g |
|
2624*
|
1190
|
| Wed 2: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
79.75g |
|
195.95g |
|
2910*
|
1156
|
