| August 2024 |
| Thu 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.56g |
|
5.60g |
|
-
|
-
|
| Wed 28: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
100.68g |
|
213.69g |
|
-
|
-
|
| Tue 27: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
73.65g |
|
270.64g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
57.38g |
|
260.20g |
|
-
|
-
|
| Sat 12: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
32.96g |
|
109.54g |
|
-
|
-
|
| Fri 11: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
52.70g |
|
175.79g |
|
-
|
-
|
| Thu 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
48.21g |
|
182.61g |
|
-
|
-
|
| Wed 9: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.30g |
|
129.05g |
|
1173*
|
 112
|
| Tue 8: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
64.16g |
|
187.03g |
|
1414*
|
 170
|
| Mon 7: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
20.34g |
|
72.17g |
|
-
|
-
|
| Sun 6: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
67.01g |
|
185.47g |
|
-
|
-
|
| Sat 5: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
55.51g |
|
203.01g |
|
1387*
|
33
|
| Fri 4: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
59.36g |
|
133.08g |
|
-
|
-
|
| Thu 3: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
51.82g |
|
156.52g |
|
-
|
-
|
| Wed 2: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
30.45g |
|
141.07g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
24.78g |
|
183.53g |
|
-
|
-
|
| Sun 30: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
52.17g |
|
129.67g |
|
-
|
-
|
| Sat 29: |
519 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
18.99g |
|
66.39g |
|
-
|
-
|
| Fri 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
10.26g |
|
7.90g |
|
-
|
-
|
