| December 2020 |
| Tue 8: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.20g |
|
84.10g |
|
-
|
-
|
| Wed 2: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.90g |
|
16.50g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
3.20g |
|
16.50g |
|
-
|
-
|
| Fri 27: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.30g |
|
0.36g |
|
-
|
-
|
| Thu 26: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Tue 24: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.30g |
|
9.11g |
|
-
|
-
|
| Sun 22: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
40.80g |
|
49.30g |
|
-
|
-
|
| Sat 21: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
51.31g |
|
62.04g |
|
-
|
-
|
| Fri 20: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
40.07g |
|
152.96g |
|
-
|
-
|
| Thu 19: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
76.60g |
|
-
|
-
|
| Sat 14: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
29.36g |
|
-
|
-
|
