| February 2024 |
| Thu 8: |
542 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
62.41g |
|
2.30g |
|
-
|
-
|
| Tue 6: |
407 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
38.49g |
|
3.67g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
832 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
97.44g |
|
23.58g |
|
-
|
-
|
| Thu 25: |
1052 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
88.70g |
|
47.72g |
|
-
|
-
|
| Wed 24: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
42.06g |
|
42.31g |
|
-
|
-
|
| Tue 23: |
496 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
45.14g |
|
12.68g |
|
-
|
-
|
| Mon 22: |
224 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
42.16g |
|
7.33g |
|
-
|
-
|
| Mon 15: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.17g |
|
28.34g |
|
-
|
-
|
| Sat 13: |
672 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
44.52g |
|
92.60g |
|
-
|
-
|
| Fri 12: |
1168 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
128.05g |
|
61.87g |
|
-
|
-
|
| Thu 11: |
833 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
55.87g |
|
77.42g |
|
-
|
-
|
| Wed 10: |
1079 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
91.67g |
|
85.17g |
|
-
|
-
|
| Tue 9: |
752 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
88.28g |
|
16.93g |
|
-
|
-
|
| Mon 8: |
387 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
41.73g |
|
32.07g |
|
-
|
-
|
| Sun 7: |
309 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
41.53g |
|
25.10g |
|
-
|
-
|
| Sat 6: |
224 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
42.16g |
|
7.33g |
|
-
|
-
|
| Fri 5: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
46.02g |
|
3.00g |
|
-
|
-
|
| Thu 4: |
462 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
46.03g |
|
43.16g |
|
-
|
-
|
| Wed 3: |
1334 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
131.44g |
|
60.73g |
|
-
|
-
|
| Tue 2: |
929 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
91.51g |
|
57.28g |
|
-
|
-
|
