| June 2022 |
| Tue 21: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
14.90g |
|
30.96g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.41g |
|
38.51g |
|
-
|
-
|
| Mon 20: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
3.78g |
|
53.49g |
|
-
|
-
|
| Fri 17: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
26.99g |
|
127.21g |
|
-
|
-
|
| Mon 13: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
25.10g |
|
51.62g |
|
-
|
-
|
| Fri 10: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
61.95g |
|
170.58g |
|
-
|
-
|
| Wed 8: |
348 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
9.52g |
|
63.59g |
|
-
|
-
|
| Mon 6: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
37.01g |
|
89.46g |
|
-
|
-
|
| Sat 4: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
9.73g |
|
49.97g |
|
-
|
-
|
| Fri 3: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
38.42g |
|
94.39g |
|
-
|
-
|
| Thu 2: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
63.01g |
|
173.02g |
|
-
|
-
|
| Wed 1: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
56.12g |
|
158.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
43.25g |
|
92.18g |
|
-
|
-
|
| Mon 29: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.97g |
|
178.18g |
|
-
|
-
|
| Thu 25: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
68.92g |
|
65.21g |
|
-
|
-
|
| Wed 24: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
61.29g |
|
267.28g |
|
-
|
-
|
| Tue 23: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
71.21g |
|
120.30g |
|
-
|
-
|
| Mon 22: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
101.33g |
|
124.97g |
|
-
|
-
|
| Fri 19: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
40.82g |
|
80.18g |
|
-
|
-
|
| Thu 18: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
93.31g |
|
179.51g |
|
-
|
-
|
