| May 2024 |
| Mon 6: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
5.55g |
|
58.05g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.95g |
|
52.09g |
|
-
|
-
|
| Tue 14: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
20.27g |
|
101.52g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.45g |
|
129.61g |
|
-
|
-
|
| Tue 10: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
63.21g |
|
167.27g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
14.90g |
|
58.00g |
|
-
|
-
|
| Tue 5: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.55g |
|
52.22g |
|
-
|
-
|
| Fri 1: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
6.28g |
|
41.66g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
43.27g |
|
37.55g |
|
-
|
-
|
| Sat 12: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.10g |
|
23.00g |
|
-
|
-
|
| Tue 8: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
11.51g |
|
68.87g |
|
-
|
-
|
| Sun 6: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
27.49g |
|
113.72g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
17.80g |
|
133.00g |
|
-
|
-
|
| Mon 17: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.70g |
|
21.30g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
19.80g |
|
60.00g |
|
-
|
-
|
| Mon 28: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
80.10g |
|
46.09g |
|
-
|
-
|
| Wed 23: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
8.40g |
|
61.31g |
|
-
|
-
|
| Mon 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
41.81g |
|
91.11g |
|
-
|
-
|
| Sat 19: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
51.82g |
|
178.18g |
|
-
|
-
|
| Fri 18: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.90g |
|
18.00g |
|
-
|
-
|
