| September 2024 |
| Sat 21: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
1.58g |
|
31.77g |
|
-
|
-
|
| Fri 20: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.17g |
|
41.59g |
|
-
|
-
|
| Thu 19: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
66.09g |
|
130.92g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
33.26g |
|
139.76g |
|
-
|
-
|
| Fri 14: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
59.54g |
|
183.90g |
|
-
|
-
|
| Thu 13: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
39.66g |
|
139.37g |
|
-
|
-
|
| Wed 12: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
51.50g |
|
160.28g |
|
-
|
-
|
| Tue 11: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
68.13g |
|
169.39g |
|
-
|
-
|
| Mon 10: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
60.53g |
|
175.43g |
|
-
|
-
|
| Sun 9: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
97.70g |
|
352.48g |
|
-
|
-
|
| Sat 8: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
49.03g |
|
232.88g |
|
-
|
-
|
| Fri 7: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
35.74g |
|
159.29g |
|
-
|
-
|
| Thu 6: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
33.93g |
|
154.18g |
|
-
|
-
|
| Wed 5: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
91.32g |
|
134.07g |
|
-
|
-
|
| Tue 4: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
88.78g |
|
133.71g |
|
-
|
-
|
| Mon 3: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
52.54g |
|
174.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
44.74g |
|
173.22g |
|
-
|
-
|
| Thu 30: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
64.69g |
|
195.24g |
|
-
|
-
|
| Wed 29: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
27.64g |
|
117.81g |
|
-
|
-
|
| Tue 28: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
67.54g |
|
187.18g |
|
-
|
-
|
