| August 2022 |
| Fri 12: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.09g |
|
29.19g |
|
-
|
-
|
| Wed 10: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
22.89g |
|
132.19g |
|
-
|
-
|
| Sun 7: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
59.14g |
|
149.07g |
|
-
|
-
|
| Thu 4: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
20.20g |
|
174.36g |
|
-
|
-
|
| Mon 1: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
41.32g |
|
261.01g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
34.91g |
|
157.24g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
16.80g |
|
157.39g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 16: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Mon 2: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
26.09g |
|
186.68g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
27.94g |
|
160.60g |
|
-
|
-
|
| Wed 27: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
30.23g |
|
239.53g |
|
-
|
-
|
| Tue 26: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
13.28g |
|
70.58g |
|
-
|
-
|
| Thu 21: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
43.20g |
|
84.96g |
|
-
|
-
|
| Tue 19: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
32.16g |
|
79.81g |
|
-
|
-
|
| Mon 18: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
47.24g |
|
170.85g |
|
-
|
-
|
| Sun 17: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
29.03g |
|
178.06g |
|
-
|
-
|
| Fri 15: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
27.55g |
|
245.56g |
|
-
|
-
|
| Thu 14: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
26.54g |
|
121.56g |
|
-
|
-
|
| Tue 12: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
19.14g |
|
137.76g |
|
-
|
-
|
