| December 2021 |
| Wed 1: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
69.57g |
|
74.25g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
45.03g |
|
156.47g |
|
-
|
-
|
| Tue 26: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
41.44g |
|
121.12g |
|
-
|
-
|
| Mon 25: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
20.15g |
|
88.13g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
9.33g |
|
2.02g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
18.55g |
|
100.20g |
|
2275*
|
 1483
|
| November 2020 |
| Mon 9: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
18.72g |
|
1.14g |
|
-
|
-
|
