| March 2023 |
| Wed 8: |
1533 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
99.67g |
|
176.44g |
|
-
|
-
|
| Tue 7: |
2027 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
61.07g |
|
310.67g |
|
2429*
|
 402
|
| Mon 6: |
2404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.55g |
|
89.46g |
|
234.73g |
|
2343*
|
 61
|
| Sat 4: |
3188 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
134.32g |
|
373.80g |
|
-
|
-
|
| Fri 3: |
2321 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
120.99g |
|
272.72g |
|
2343*
|
22
|
| April 2022 |
| Sun 24: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.56g |
|
39.95g |
|
2171*
|
1956
|
| Sat 23: |
2248 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
76.78g |
|
255.42g |
|
-
|
-
|
| Fri 22: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
65.66g |
|
286.70g |
|
-
|
-
|
| Wed 20: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
88.66g |
|
201.25g |
|
1913*
|
132
|
| Fri 15: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
59.94g |
|
194.34g |
|
2023*
|
261
|
| Tue 12: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
46.54g |
|
162.72g |
|
-
|
-
|
| Mon 11: |
2016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
91.84g |
|
206.65g |
|
1950*
|
66
|
| Sat 9: |
2539 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
120.02g |
|
368.29g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
104.52g |
|
279.81g |
|
-
|
-
|
| Tue 29: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
62.06g |
|
150.25g |
|
-
|
-
|
| Mon 14: |
2586 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
162.19g |
|
278.91g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
73.10g |
|
186.22g |
|
-
|
-
|
| Thu 10: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
38.45g |
|
246.34g |
|
-
|
-
|
| Mon 7: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
138.31g |
|
254.52g |
|
2394*
|
34
|
| January 2022 |
| Fri 28: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
50.27g |
|
175.87g |
|
-
|
-
|
