| December 2020 |
| Sun 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
47.40g |
|
123.67g |
|
-
|
-
|
| Sat 12: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
47.49g |
|
94.25g |
|
-
|
-
|
| Fri 11: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
37.95g |
|
138.87g |
|
-
|
-
|
| Thu 10: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
142.86g |
|
170.74g |
|
-
|
-
|
| Wed 9: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
72.06g |
|
124.11g |
|
-
|
-
|
| Tue 8: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
29.23g |
|
183.26g |
|
-
|
-
|
| Mon 7: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
55.34g |
|
146.71g |
|
-
|
-
|
| Sun 6: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
35.94g |
|
113.11g |
|
-
|
-
|
| Sat 5: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
45.72g |
|
177.01g |
|
-
|
-
|
| Fri 4: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
34.75g |
|
179.61g |
|
-
|
-
|
| Thu 3: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
43.73g |
|
133.86g |
|
-
|
-
|
| Wed 2: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
55.40g |
|
75.80g |
|
-
|
-
|
| Tue 1: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
81.18g |
|
68.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
28.45g |
|
97.66g |
|
-
|
-
|
| Sun 29: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
27.61g |
|
89.50g |
|
-
|
-
|
| Sat 28: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
25.96g |
|
132.63g |
|
-
|
-
|
| Fri 27: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
51.58g |
|
131.49g |
|
-
|
-
|
| Thu 26: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
53.81g |
|
138.60g |
|
-
|
-
|
| Wed 25: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
31.61g |
|
140.07g |
|
-
|
-
|
| Tue 24: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
57.74g |
|
112.78g |
|
-
|
-
|
