| March 2021 |
| Fri 5: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
9.73g |
|
52.64g |
|
-
|
-
|
| Thu 4: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
6.11g |
|
19.94g |
|
-
|
-
|
| Wed 3: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
37.49g |
|
34.94g |
|
-
|
-
|
| Tue 2: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
52.05g |
|
58.78g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
6.02g |
|
29.09g |
|
-
|
-
|
| Fri 19: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
34.69g |
|
115.09g |
|
-
|
-
|
| Thu 18: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
52.84g |
|
169.58g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
1906*
|
-
|
| Tue 16: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
21.74g |
|
96.79g |
|
-
|
-
|
| Mon 15: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
13.74g |
|
22.39g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
1553*
|
-
|
| Tue 9: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
81.47g |
|
214.78g |
|
2218*
|
 566
|
| Mon 8: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
67.50g |
|
208.00g |
|
1767*
|
210
|
| Sun 7: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
16.40g |
|
77.93g |
|
-
|
-
|
| Sat 6: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
26.58g |
|
121.73g |
|
1732*
|
854
|
| Fri 5: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
101.64g |
|
162.87g |
|
2038*
|
593
|
| Thu 4: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
60.12g |
|
186.68g |
|
1673*
|
526
|
| Wed 3: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
66.73g |
|
186.49g |
|
2204*
|
684
|
| Tue 2: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
58.53g |
|
194.08g |
|
1986*
|
648
|
| Mon 1: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
68.98g |
|
152.92g |
|
1909*
|
687
|
| January 2021 |
| Sun 31: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
84.46g |
|
164.15g |
|
2394*
|
1046
|
| Sat 30: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
92.54g |
|
167.70g |
|
2062*
|
730
|
