| February 2021 |
| Mon 1: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
38.51g |
|
113.40g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
86.34g |
|
133.88g |
|
-
|
-
|
| Fri 29: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.32g |
|
109.24g |
|
-
|
-
|
| Thu 28: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
28.73g |
|
144.47g |
|
-
|
-
|
| Wed 27: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
37.29g |
|
247.28g |
|
-
|
-
|
| Tue 26: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
25.82g |
|
146.55g |
|
-
|
-
|
| Mon 25: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
45.26g |
|
201.37g |
|
-
|
-
|
| Sun 24: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
65.82g |
|
111.07g |
|
-
|
-
|
| Sat 23: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
75.29g |
|
99.09g |
|
-
|
-
|
| Fri 22: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
37.97g |
|
109.84g |
|
-
|
-
|
| Thu 21: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
58.86g |
|
220.83g |
|
-
|
-
|
| Wed 20: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
51.85g |
|
161.90g |
|
-
|
-
|
| Fri 15: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
52.91g |
|
169.99g |
|
-
|
-
|
| Thu 14: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
35.37g |
|
146.64g |
|
-
|
-
|
| Wed 13: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
74.95g |
|
268.62g |
|
-
|
-
|
| Tue 12: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
60.30g |
|
176.42g |
|
-
|
-
|
| Mon 11: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
60.27g |
|
227.35g |
|
1843*
|
 270
|
| Sun 10: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
53.79g |
|
244.66g |
|
1682*
|
53
|
| Sat 9: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
53.01g |
|
192.58g |
|
1672*
|
198
|
| Fri 8: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
61.70g |
|
367.52g |
|
1572*
|
 585
|
