| March 2021 |
| Wed 31: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
5.80g |
|
79.15g |
|
-
|
-
|
| Tue 30: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
36.31g |
|
87.32g |
|
-
|
-
|
| Mon 29: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.87g |
|
146.49g |
|
-
|
-
|
| Sun 28: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
27.44g |
|
117.95g |
|
-
|
-
|
| Thu 11: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
34.03g |
|
166.42g |
|
-
|
-
|
| Wed 10: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
63.47g |
|
152.72g |
|
-
|
-
|
| Tue 9: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
20.79g |
|
134.64g |
|
-
|
-
|
| Fri 5: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
2.98g |
|
43.16g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
38.42g |
|
109.79g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Thu 21: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
7.27g |
|
65.45g |
|
-
|
-
|
| Wed 20: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
8.60g |
|
61.62g |
|
-
|
-
|
| Tue 19: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
43.73g |
|
106.88g |
|
-
|
-
|
| Sat 9: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
55.18g |
|
212.34g |
|
-
|
-
|
| Sun 3: |
1423 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
45.88g |
|
221.33g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
58.09g |
|
198.03g |
|
-
|
-
|
| Thu 3: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Wed 2: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
33.46g |
|
192.19g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.78g |
|
78.18g |
|
-
|
-
|
| Sun 29: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
66.14g |
|
128.24g |
|
-
|
-
|
