mauricio quinterno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 2928 * 184%
Fat:
 
Prot:
 
Carbs:
179.19g
 
131.17g
 
204.99g
- -
Mon 26: 1733 * 109%
Fat:
 
Prot:
 
Carbs:
63.29g
 
78.45g
 
213.64g
- -
Sun 25: 2746 * 173%
Fat:
 
Prot:
 
Carbs:
119.94g
 
145.28g
 
282.02g
- -
Sat 24: 2103 * 132%
Fat:
 
Prot:
 
Carbs:
75.34g
 
104.97g
 
231.03g
- -
Fri 23: 2434 * 153%
Fat:
 
Prot:
 
Carbs:
120.49g
 
132.62g
 
207.93g
- -
Thu 22: 1918 * 121%
Fat:
 
Prot:
 
Carbs:
68.21g
 
152.19g
 
165.29g
- -
Wed 21: 1922 * 121%
Fat:
 
Prot:
 
Carbs:
68.46g
 
130.36g
 
193.11g
- -
Tue 20: 2312 * 145%
Fat:
 
Prot:
 
Carbs:
90.00g
 
151.52g
 
215.78g
- -
Mon 19: 2248 * 141%
Fat:
 
Prot:
 
Carbs:
85.47g
 
121.67g
 
250.30g
- -
Sun 18: 2182 * 137%
Fat:
 
Prot:
 
Carbs:
70.50g
 
164.79g
 
219.71g
- -
Sat 17: 2282 * 144%
Fat:
 
Prot:
 
Carbs:
84.08g
 
130.53g
 
251.74g
- -
Fri 16: 2404 * 151%
Fat:
 
Prot:
 
Carbs:
93.52g
 
126.67g
 
227.38g
- -
Thu 15: 1897 * 119%
Fat:
 
Prot:
 
Carbs:
76.76g
 
136.26g
 
163.10g
- -
Wed 14: 2466 * 155%
Fat:
 
Prot:
 
Carbs:
99.45g
 
142.40g
 
249.48g
- -
Tue 13: 2184 * 137%
Fat:
 
Prot:
 
Carbs:
69.39g
 
159.31g
 
223.79g
- -
July 2024
Sat 27: 1921 * 121%
Fat:
 
Prot:
 
Carbs:
103.87g
 
96.88g
 
154.58g
- -
Fri 26: 2546 * 160%
Fat:
 
Prot:
 
Carbs:
145.70g
 
125.73g
 
176.90g
- -
Thu 25: 1799 * 113%
Fat:
 
Prot:
 
Carbs:
80.70g
 
126.68g
 
143.26g
- -
Wed 24: 2505 * 158%
Fat:
 
Prot:
 
Carbs:
148.69g
 
160.11g
 
143.06g
- -
Tue 23: 1796 * 113%
Fat:
 
Prot:
 
Carbs:
84.67g
 
126.70g
 
132.04g
- -
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