itsabeautifuldaytosavelives's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 30: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
37.10g
 
34.10g
 
126.20g
- -
Tue 29: 1901 * 127%
Fat:
 
Prot:
 
Carbs:
48.05g
 
75.18g
 
297.64g
- -
Mon 28: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
59.08g
 
49.11g
 
134.72g
- -
Wed 2: 97 * 6%
Fat:
 
Prot:
 
Carbs:
3.90g
 
1.70g
 
13.35g
- -
Tue 1: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
68.37g
 
52.68g
 
101.91g
- -
May 2021
Mon 31: 763 * 51%
Fat:
 
Prot:
 
Carbs:
23.68g
 
37.22g
 
108.67g
- -
Sun 30: 1807 * 120%
Fat:
 
Prot:
 
Carbs:
51.38g
 
60.17g
 
273.90g
- -
Fri 28: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
56.49g
 
83.06g
 
103.61g
- -
Thu 27: 2481 * 165%
Fat:
 
Prot:
 
Carbs:
60.77g
 
75.39g
 
405.61g
- -
Wed 26: 1411 * 94%
Fat:
 
Prot:
 
Carbs:
71.68g
 
48.12g
 
146.97g
- -
Tue 25: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
46.93g
 
43.04g
 
112.31g
- -
Mon 24: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
56.29g
 
43.43g
 
154.41g
- -
Sun 23: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
67.93g
 
68.41g
 
192.53g
- -
Sat 22: 2725 * 182%
Fat:
 
Prot:
 
Carbs:
68.89g
 
84.77g
 
432.74g
- -
Fri 21: 3179 * 212%
Fat:
 
Prot:
 
Carbs:
128.72g
 
104.66g
 
402.20g
- -
Thu 20: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
36.96g
 
65.86g
 
100.87g
- -
Wed 19: 716 * 48%
Fat:
 
Prot:
 
Carbs:
35.90g
 
36.34g
 
59.21g
- -
Tue 18: 2249 * 150%
Fat:
 
Prot:
 
Carbs:
107.54g
 
85.25g
 
229.62g
- -
Mon 17: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
104.84g
 
72.16g
 
178.45g
- -
Sun 16: 1558 * 104%
Fat:
 
Prot:
 
Carbs:
75.85g
 
74.04g
 
143.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.