| April 2021 |
| Thu 15: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
17.22g |
|
82.94g |
|
-
|
-
|
| Mon 12: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
82.25g |
|
226.91g |
|
1655*
|
 35
|
| Sun 11: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
64.62g |
|
247.60g |
|
946*
|
780
|
| Sat 10: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
59.34g |
|
140.11g |
|
1642*
|
 97
|
| Fri 9: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
54.74g |
|
158.57g |
|
-
|
-
|
| Thu 8: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
34.41g |
|
115.93g |
|
1648*
|
849
|
| Wed 7: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
85.81g |
|
191.89g |
|
1643*
|
54
|
| Tue 6: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
71.38g |
|
179.84g |
|
1228*
|
478
|
| Mon 5: |
2390 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
69.91g |
|
306.41g |
|
1646*
|
744
|
| Sun 4: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
50.75g |
|
110.33g |
|
1655*
|
352
|
| Sat 3: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
58.82g |
|
174.89g |
|
1638*
|
270
|
| Fri 2: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
72.57g |
|
175.09g |
|
1648*
|
228
|
| Thu 1: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
29.57g |
|
82.46g |
|
1642*
|
772
|
| March 2021 |
| Wed 31: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
55.51g |
|
171.66g |
|
1663*
|
85
|
| Tue 30: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
57.06g |
|
272.88g |
|
1041*
|
840
|
| Mon 29: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
72.37g |
|
212.22g |
|
1644*
|
51
|
| Sun 28: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
103.01g |
|
129.07g |
|
1015*
|
428
|
| Sat 27: |
-
|
-
|
|
1645*
|
-
|
| Fri 26: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
76.13g |
|
286.51g |
|
1053*
|
937
|
| Thu 25: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
76.73g |
|
230.84g |
|
1653*
|
199
|
| Wed 24: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
39.68g |
|
133.07g |
|
1626*
|
623
|
