| September 2024 |
| Sun 22: |
1770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
98.79g |
|
162.22g |
|
1381*
|
 389
|
| Thu 19: |
-
|
-
|
|
1387*
|
-
|
| Wed 18: |
689 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
47.36g |
|
36.52g |
|
614*
|
75
|
| Tue 17: |
838 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
26.70g |
|
66.57g |
|
520*
|
318
|
| Mon 16: |
3296 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
178.35g |
|
118.42g |
|
211.87g |
|
1329*
|
1967
|
| Sun 15: |
1890 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
53.99g |
|
244.64g |
|
743*
|
1147
|
| Sat 14: |
2717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
136.69g |
|
315.12g |
|
1529*
|
1188
|
| Fri 13: |
2395 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
134.88g |
|
319.99g |
|
1728*
|
667
|
| Thu 12: |
2891 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
151.55g |
|
321.55g |
|
2284*
|
607
|
| Wed 11: |
2324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
94.31g |
|
340.97g |
|
1903*
|
421
|
| Mon 9: |
-
|
-
|
|
548*
|
-
|
| Sun 8: |
1498 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
66.05g |
|
193.05g |
|
1031*
|
467
|
| Tue 3: |
705 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
24.32g |
|
67.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1161 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
45.00g |
|
188.91g |
|
1724*
|
 563
|
| Thu 29: |
1168 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
39.54g |
|
116.53g |
|
1580*
|
412
|
| July 2024 |
| Tue 30: |
917 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
39.69g |
|
94.53g |
|
1457*
|
540
|
| Fri 26: |
1323 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
58.22g |
|
134.82g |
|
1417*
|
94
|
| Wed 24: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
22.59g |
|
29.31g |
|
631*
|
273
|
| Mon 22: |
1392 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
44.83g |
|
76.92g |
|
-
|
-
|
| Fri 19: |
992 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
44.07g |
|
112.15g |
|
1878*
|
886
|
| Wed 17: |
980 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
36.57g |
|
99.13g |
|
880*
|
100
|
| Mon 15: |
738 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
38.29g |
|
95.27g |
|
1391*
|
653
|
