| December 2015 |
| Thu 10: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.98g |
|
69.85g |
|
-
|
-
|
| November 2015 |
| Fri 20: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
51.23g |
|
48.59g |
|
-
|
-
|
| Thu 19: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
88.37g |
|
241.02g |
|
-
|
-
|
| Wed 18: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
127.74g |
|
114.90g |
|
-
|
-
|
| Tue 17: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
81.18g |
|
118.67g |
|
-
|
-
|
| Mon 16: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
66.93g |
|
184.37g |
|
-
|
-
|
| October 2015 |
| Thu 22: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
37.40g |
|
95.31g |
|
-
|
-
|
| June 2015 |
| Fri 12: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
3.05g |
|
2.74g |
|
-
|
-
|
| Sun 7: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
41.68g |
|
83.81g |
|
-
|
-
|
| Sat 6: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.68g |
|
30.72g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
9.08g |
|
50.32g |
|
-
|
-
|
| Sat 30: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
46.67g |
|
30.70g |
|
-
|
-
|
| Mon 25: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
72.12g |
|
89.51g |
|
-
|
-
|
| Sun 24: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
43.88g |
|
95.96g |
|
-
|
-
|
| Fri 22: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
129.12g |
|
148.38g |
|
-
|
-
|
| Thu 21: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
113.80g |
|
78.34g |
|
-
|
-
|
| Wed 20: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
111.00g |
|
107.62g |
|
-
|
-
|
| Tue 19: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
126.83g |
|
110.94g |
|
-
|
-
|
| Mon 18: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
63.80g |
|
125.79g |
|
-
|
-
|
| Sun 17: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
106.73g |
|
110.60g |
|
-
|
-
|
