| March 2024 |
| Tue 26: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
40.44g |
|
72.85g |
|
-
|
-
|
| Mon 25: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
42.69g |
|
63.58g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
24.33g |
|
128.88g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
5.21g |
|
34.04g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
119.78g |
|
82.99g |
|
-
|
-
|
| Mon 3: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.92g |
|
34.61g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
68.89g |
|
150.42g |
|
-
|
-
|
| Mon 27: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
79.47g |
|
205.33g |
|
-
|
-
|
| Thu 9: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
32.14g |
|
12.93g |
|
-
|
-
|
| Wed 1: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
42.22g |
|
42.79g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
78.83g |
|
57.82g |
|
-
|
-
|
| Thu 4: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
32.69g |
|
14.59g |
|
2132*
|
 1621
|
| Wed 3: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
75.43g |
|
226.00g |
|
2132*
|
574
|
| Tue 2: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
74.03g |
|
218.91g |
|
-
|
-
|
| Mon 1: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
52.06g |
|
19.58g |
|
2167*
|
1249
|
| October 2021 |
| Sun 31: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
89.46g |
|
170.01g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
48.30g |
|
138.41g |
|
1974*
|
894
|
| Wed 25: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
53.60g |
|
131.88g |
|
-
|
-
|
| Tue 24: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
50.64g |
|
39.46g |
|
1974*
|
1064
|
| Mon 23: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
39.35g |
|
200.10g |
|
1796*
|
706
|
