| July 2022 |
| Sat 16: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
87.82g |
|
219.87g |
|
3446*
|
 2005
|
| Fri 15: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
71.95g |
|
159.09g |
|
3446*
|
1708
|
| Sun 10: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
58.84g |
|
196.08g |
|
3328*
|
1846
|
| Sat 9: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
115.78g |
|
159.74g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
3210*
|
-
|
| Sat 2: |
-
|
-
|
|
3387*
|
-
|
| Fri 1: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
45.79g |
|
58.92g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
139.35g |
|
202.36g |
|
4195*
|
2261
|
| Tue 28: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
52.42g |
|
67.76g |
|
-
|
-
|
| Sat 25: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
108.06g |
|
143.75g |
|
3520*
|
1956
|
| Fri 24: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
108.07g |
|
212.69g |
|
3399*
|
1428
|
| Thu 23: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
147.94g |
|
146.58g |
|
3279*
|
1550
|
| January 2022 |
| Sun 2: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
35.00g |
|
88.51g |
|
3562*
|
2738
|
| September 2021 |
| Sun 26: |
2068 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
108.62g |
|
258.22g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
23.11g |
|
44.74g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
88.52g |
|
110.51g |
|
2954*
|
1702
|
| Sat 30: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
69.86g |
|
63.85g |
|
2956*
|
1825
|
| Fri 29: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
54.10g |
|
106.46g |
|
3360*
|
2419
|
| Thu 28: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
100.86g |
|
86.14g |
|
2996*
|
1788
|
| Mon 25: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
74.41g |
|
189.95g |
|
2996*
|
1558
|
| Sun 24: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
36.52g |
|
95.32g |
|
-
|
-
|
| Sat 23: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
5.87g |
|
53.52g |
|
-
|
-
|
