| January 2022 |
| Thu 6: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
20.04g |
|
56.20g |
|
-
|
-
|
| Mon 3: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
6.98g |
|
19.94g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
12.20g |
|
-
|
-
|
| Wed 29: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
65.79g |
|
106.74g |
|
-
|
-
|
| Tue 28: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
28.18g |
|
13.21g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
4.10g |
|
24.30g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
30.41g |
|
44.20g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
21.71g |
|
50.37g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
59.21g |
|
100.26g |
|
-
|
-
|
| Tue 4: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
14.54g |
|
22.80g |
|
-
|
-
|
| Mon 3: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
37.28g |
|
115.70g |
|
-
|
-
|
| Sun 2: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
67.38g |
|
178.50g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.14g |
|
64.41g |
|
-
|
-
|
| Tue 26: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
80.83g |
|
107.48g |
|
-
|
-
|
| Mon 25: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
58.20g |
|
145.65g |
|
-
|
-
|
| Sun 24: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
71.82g |
|
151.72g |
|
-
|
-
|
| Sat 23: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
3.14g |
|
29.09g |
|
-
|
-
|
| Fri 22: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
80.20g |
|
87.44g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
27.78g |
|
6.95g |
|
-
|
-
|
| Wed 2: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
37.69g |
|
94.97g |
|
-
|
-
|
