| June 2022 |
| Fri 10: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.76g |
|
46.06g |
|
-
|
-
|
| Thu 9: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
17.29g |
|
85.73g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.80g |
|
10.00g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
37.04g |
|
46.02g |
|
-
|
-
|
| Mon 15: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
86.43g |
|
81.26g |
|
-
|
-
|
| Sun 14: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
77.00g |
|
4.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
38.97g |
|
42.90g |
|
-
|
-
|
| Mon 22: |
2300 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
105.24g |
|
196.95g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
24.58g |
|
91.19g |
|
-
|
-
|
| Tue 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.80g |
|
137.00g |
|
-
|
-
|
| Mon 4: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
54.49g |
|
130.93g |
|
-
|
-
|
| Sun 3: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
40.89g |
|
60.47g |
|
-
|
-
|
| Sat 2: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
63.84g |
|
45.03g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
59.92g |
|
161.05g |
|
-
|
-
|
| Wed 30: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
91.83g |
|
176.58g |
|
-
|
-
|
| Tue 29: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
68.11g |
|
103.94g |
|
-
|
-
|
| Mon 28: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
48.06g |
|
51.68g |
|
-
|
-
|
| Sun 27: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
70.46g |
|
117.52g |
|
-
|
-
|
| Sat 26: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
97.29g |
|
125.58g |
|
-
|
-
|
| Fri 25: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
29.51g |
|
104.82g |
|
-
|
-
|
