| September 2024 |
| Mon 16: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
48.16g |
|
166.53g |
|
-
|
-
|
| Mon 9: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
68.82g |
|
177.72g |
|
-
|
-
|
| Fri 6: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
93.16g |
|
149.13g |
|
2532*
|
 734
|
| Thu 5: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
55.28g |
|
184.37g |
|
-
|
-
|
| Wed 4: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
70.39g |
|
171.56g |
|
2268*
|
648
|
| Tue 3: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
72.59g |
|
166.02g |
|
-
|
-
|
| Mon 2: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
69.89g |
|
138.78g |
|
-
|
-
|
| Sun 1: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
65.15g |
|
203.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
53.98g |
|
152.89g |
|
1906*
|
169
|
| Fri 30: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
76.82g |
|
141.07g |
|
2268*
|
879
|
| Thu 29: |
1960 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
133.33g |
|
175.93g |
|
-
|
-
|
| Wed 28: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
101.28g |
|
74.75g |
|
-
|
-
|
| Tue 27: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
63.77g |
|
137.60g |
|
2125*
|
631
|
| Mon 26: |
1811 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
74.48g |
|
170.55g |
|
-
|
-
|
| Sun 18: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
54.90g |
|
166.55g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
67.60g |
|
118.91g |
|
-
|
-
|
| Tue 23: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
84.20g |
|
107.57g |
|
-
|
-
|
| Mon 22: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
31.51g |
|
138.90g |
|
-
|
-
|
| Sun 21: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
72.55g |
|
117.51g |
|
2261*
|
708
|
| Sat 20: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
80.47g |
|
178.58g |
|
-
|
-
|
