| November 2022 |
| Thu 3: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
121.22g |
|
93.41g |
|
-
|
-
|
| Tue 1: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
41.46g |
|
133.29g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
125.11g |
|
114.34g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
77.47g |
|
165.09g |
|
-
|
-
|
| Thu 7: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
84.96g |
|
74.44g |
|
-
|
-
|
| Wed 6: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
74.52g |
|
77.66g |
|
-
|
-
|
| Mon 4: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
87.88g |
|
136.72g |
|
-
|
-
|
| Sat 2: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
104.11g |
|
239.86g |
|
-
|
-
|
| Fri 1: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
57.21g |
|
100.03g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
135.54g |
|
128.25g |
|
-
|
-
|
| Wed 29: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
97.22g |
|
116.52g |
|
-
|
-
|
| Tue 28: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
125.94g |
|
154.35g |
|
-
|
-
|
| Mon 27: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
74.55g |
|
99.17g |
|
-
|
-
|
| Thu 23: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
82.62g |
|
189.98g |
|
-
|
-
|
| Wed 22: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
58.62g |
|
171.24g |
|
-
|
-
|
| Mon 20: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
77.45g |
|
114.15g |
|
-
|
-
|
| Fri 10: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
71.19g |
|
146.45g |
|
-
|
-
|
| Thu 9: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
74.63g |
|
128.52g |
|
-
|
-
|
| Wed 8: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
84.31g |
|
102.54g |
|
-
|
-
|
