Dyah_S's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1322 Cals (Fat: 59.05g, Protein: 46.83g, Carbs: 151.05g)
Monthly Total: Exercise: 0 Cals   Food: 14539 Cals (Fat: 649.57g, Protein: 515.08g, Carbs: 1661.50g)

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Daily Average Calorie Info

102%
of RDI*
(1322 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1300 calories (11 Sep 24)
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