| August 2024 |
| Thu 8: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
22.06g |
|
29.27g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
652 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
64.43g |
|
80.07g |
|
-
|
-
|
| Sun 2: |
784 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
22.09g |
|
61.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1253 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
100.53g |
|
83.74g |
|
-
|
-
|
| Sat 6: |
1186 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
89.83g |
|
121.49g |
|
-
|
-
|
| Fri 5: |
1229 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
104.48g |
|
132.91g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1121 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
68.30g |
|
112.26g |
|
-
|
-
|
| Sun 26: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
25.56g |
|
36.61g |
|
-
|
-
|
| Wed 22: |
774 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
70.16g |
|
71.78g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1235 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
72.45g |
|
114.64g |
|
-
|
-
|
| Mon 16: |
1084 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
94.46g |
|
69.28g |
|
-
|
-
|
| Sat 14: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
36.98g |
|
43.87g |
|
-
|
-
|
| Wed 11: |
1133 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
109.54g |
|
100.67g |
|
-
|
-
|
| Tue 10: |
1134 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
108.35g |
|
70.21g |
|
-
|
-
|
| Mon 9: |
997 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
112.50g |
|
71.96g |
|
-
|
-
|
| Mon 2: |
1178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
92.14g |
|
118.06g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
939 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
64.36g |
|
49.03g |
|
-
|
-
|
| Mon 21: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
66.76g |
|
106.18g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
45.58g |
|
89.25g |
|
-
|
-
|
| Thu 27: |
1140 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
85.02g |
|
108.17g |
|
-
|
-
|
