| July 2024 |
| Thu 11: |
949 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
67.16g |
|
26.42g |
|
-
|
-
|
| Wed 10: |
672 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
39.56g |
|
67.52g |
|
-
|
-
|
| Tue 9: |
1485 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
83.60g |
|
38.13g |
|
-
|
-
|
| Mon 8: |
932 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
48.50g |
|
36.00g |
|
-
|
-
|
| Wed 3: |
1178 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
57.74g |
|
100.08g |
|
-
|
-
|
| Tue 2: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
30.40g |
|
2.85g |
|
-
|
-
|
| Mon 1: |
1131 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
77.83g |
|
72.93g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1391 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
75.94g |
|
105.13g |
|
-
|
-
|
| Wed 26: |
624 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
44.30g |
|
30.50g |
|
-
|
-
|
| Mon 24: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
9.31g |
|
19.88g |
|
-
|
-
|
| Fri 21: |
416 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
20.15g |
|
30.15g |
|
-
|
-
|
| Thu 20: |
2149 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
161.94g |
|
73.63g |
|
92.83g |
|
-
|
-
|
| Wed 19: |
942 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
72.85g |
|
39.34g |
|
-
|
-
|
| Tue 18: |
1905 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
86.75g |
|
192.42g |
|
-
|
-
|
| Mon 17: |
745 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
47.06g |
|
56.48g |
|
-
|
-
|
| Sun 16: |
1070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
82.41g |
|
33.02g |
|
-
|
-
|
| Fri 14: |
1001 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
40.84g |
|
75.48g |
|
-
|
-
|
| Thu 13: |
615 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
26.77g |
|
32.06g |
|
-
|
-
|
| Wed 12: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
80.59g |
|
109.97g |
|
-
|
-
|
| Tue 11: |
924 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
75.02g |
|
75.48g |
|
-
|
-
|
