| April 2021 |
| Fri 2: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
28.23g |
|
58.32g |
|
-
|
-
|
| Thu 1: |
755 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
16.88g |
|
78.58g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
47.00g |
|
56.06g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
9.81g |
|
38.54g |
|
-
|
-
|
| Fri 11: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
22.12g |
|
88.14g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
1558*
|
-
|
| Mon 7: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
15.98g |
|
1.17g |
|
-
|
-
|
| Sat 5: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
13.32g |
|
43.35g |
|
-
|
-
|
| Fri 4: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
31.53g |
|
104.42g |
|
-
|
-
|
| Tue 1: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
9.06g |
|
37.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
8.94g |
|
35.33g |
|
-
|
-
|
| Sun 29: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
55.63g |
|
78.70g |
|
-
|
-
|
| Sat 28: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
28.97g |
|
67.44g |
|
-
|
-
|
| Fri 27: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
20.19g |
|
63.98g |
|
-
|
-
|
| Thu 26: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
61.69g |
|
82.68g |
|
-
|
-
|
| Wed 25: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
70.34g |
|
36.74g |
|
-
|
-
|
| Tue 24: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
64.54g |
|
23.39g |
|
-
|
-
|
| Mon 23: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
23.70g |
|
31.65g |
|
-
|
-
|
| Sat 21: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
60.73g |
|
14.04g |
|
-
|
-
|
| Fri 20: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
10.19g |
|
47.20g |
|
-
|
-
|
| Thu 19: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
63.68g |
|
15.76g |
|
-
|
-
|
