| June 2024 |
| Tue 25: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
95.43g |
|
107.06g |
|
516*
|
 686
|
| Mon 24: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
57.53g |
|
76.93g |
|
-
|
-
|
| Thu 20: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
19.55g |
|
59.28g |
|
-
|
-
|
| Thu 13: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
7.63g |
|
38.65g |
|
-
|
-
|
| Wed 12: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
46.92g |
|
113.31g |
|
506*
|
489
|
| Tue 11: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
81.48g |
|
101.81g |
|
593*
|
525
|
| February 2024 |
| Tue 6: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
39.71g |
|
30.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
20.15g |
|
63.47g |
|
-
|
-
|
| Tue 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
46.23g |
|
175.73g |
|
-
|
-
|
| Fri 26: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
81.02g |
|
93.77g |
|
-
|
-
|
| Thu 25: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
41.15g |
|
105.45g |
|
-
|
-
|
| Wed 24: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
39.10g |
|
137.53g |
|
256*
|
799
|
| Tue 23: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
50.36g |
|
101.38g |
|
256*
|
781
|
| Mon 22: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
83.02g |
|
96.98g |
|
256*
|
1023
|
| Sun 21: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
50.03g |
|
138.72g |
|
-
|
-
|
| Fri 19: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
26.69g |
|
33.88g |
|
-
|
-
|
| Thu 18: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
51.07g |
|
142.99g |
|
-
|
-
|
| Wed 17: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
66.92g |
|
112.71g |
|
-
|
-
|
| Tue 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
38.07g |
|
111.92g |
|
-
|
-
|
| Mon 15: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
29.68g |
|
124.55g |
|
-
|
-
|
