| April 2021 |
| Fri 16: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
10.90g |
|
74.99g |
|
-
|
-
|
| Thu 15: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
46.58g |
|
154.88g |
|
-
|
-
|
| Wed 14: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
52.12g |
|
187.42g |
|
-
|
-
|
| Tue 13: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
97.50g |
|
214.09g |
|
-
|
-
|
| Thu 1: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
2.76g |
|
11.77g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
2.50g |
|
15.27g |
|
-
|
-
|
| Tue 30: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
18.06g |
|
66.84g |
|
-
|
-
|
| Mon 22: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.08g |
|
51.47g |
|
-
|
-
|
| Wed 10: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
6.22g |
|
25.41g |
|
-
|
-
|
| Tue 9: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
30.98g |
|
130.57g |
|
-
|
-
|
| Mon 1: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.53g |
|
12.52g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| Wed 30: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
33.38g |
|
77.72g |
|
2274*
|
 1698
|
| Tue 29: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
64.98g |
|
146.64g |
|
-
|
-
|
| Mon 28: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
87.34g |
|
194.44g |
|
2274*
|
904
|
| Sun 27: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
35.93g |
|
149.37g |
|
2073*
|
1096
|
| Sat 26: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
68.90g |
|
212.96g |
|
-
|
-
|
| Fri 25: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
78.75g |
|
211.13g |
|
1777*
|
267
|
| Thu 24: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
48.43g |
|
188.13g |
|
-
|
-
|
