| September 2022 |
| Tue 13: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
73.93g |
|
230.58g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
24.18g |
|
144.22g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
67.34g |
|
105.30g |
|
-
|
-
|
| Mon 8: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
49.16g |
|
81.81g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
40.97g |
|
97.25g |
|
-
|
-
|
| Wed 3: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.08g |
|
42.10g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
45.67g |
|
94.54g |
|
2244*
|
 1360
|
| Thu 14: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
30.39g |
|
28.05g |
|
-
|
-
|
| Wed 16: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
8.25g |
|
43.26g |
|
-
|
-
|
| Mon 7: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
3.10g |
|
22.04g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
42.93g |
|
59.04g |
|
-
|
-
|
| Fri 20: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
28.18g |
|
34.70g |
|
-
|
-
|
| Thu 19: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
45.00g |
|
63.48g |
|
-
|
-
|
| Wed 18: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
20.38g |
|
68.63g |
|
-
|
-
|
| Tue 17: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
42.34g |
|
95.63g |
|
2339*
|
1599
|
| Mon 16: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
44.38g |
|
50.91g |
|
2339*
|
1627
|
| Sun 15: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
41.60g |
|
117.95g |
|
-
|
-
|
| Sat 14: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
28.31g |
|
50.70g |
|
-
|
-
|
| Fri 13: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
23.34g |
|
62.71g |
|
2350*
|
1698
|
