| July 2024 |
| Tue 30: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
32.81g |
|
70.80g |
|
-
|
-
|
| Mon 29: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.08g |
|
98.81g |
|
-
|
-
|
| Sun 28: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
62.31g |
|
110.24g |
|
-
|
-
|
| Fri 26: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
37.14g |
|
127.87g |
|
-
|
-
|
| Thu 25: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
66.82g |
|
109.33g |
|
-
|
-
|
| Wed 24: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
63.09g |
|
116.14g |
|
-
|
-
|
| Tue 23: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
46.23g |
|
95.65g |
|
-
|
-
|
| Mon 22: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
35.48g |
|
153.30g |
|
-
|
-
|
| Sun 21: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
71.58g |
|
132.84g |
|
-
|
-
|
| Sat 20: |
1873 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
57.57g |
|
157.73g |
|
-
|
-
|
| Fri 19: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
55.15g |
|
136.68g |
|
-
|
-
|
| Thu 18: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
70.85g |
|
104.29g |
|
-
|
-
|
| Wed 17: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
81.72g |
|
107.65g |
|
-
|
-
|
| Tue 16: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
79.14g |
|
99.20g |
|
-
|
-
|
| Mon 15: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
69.12g |
|
110.81g |
|
-
|
-
|
| Sun 14: |
1839 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
110.14g |
|
177.13g |
|
-
|
-
|
| Sat 13: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
73.41g |
|
75.98g |
|
-
|
-
|
| Fri 12: |
2373 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
89.85g |
|
142.97g |
|
-
|
-
|
| Thu 11: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
61.73g |
|
101.43g |
|
-
|
-
|
| Wed 10: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
64.74g |
|
83.19g |
|
-
|
-
|
