| September 2024 |
| Thu 19: |
-
|
-
|
|
1463*
|
-
|
| Wed 18: |
-
|
-
|
|
1414*
|
-
|
| Tue 17: |
-
|
-
|
|
1504*
|
-
|
| Mon 16: |
-
|
-
|
|
1403*
|
-
|
| Sun 15: |
-
|
-
|
|
1707*
|
-
|
| Sat 14: |
798 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
53.99g |
|
69.85g |
|
1525*
|
 727
|
| Fri 13: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
36.18g |
|
33.28g |
|
1526*
|
838
|
| Thu 12: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
50.09g |
|
22.69g |
|
1448*
|
935
|
| Wed 11: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
51.40g |
|
76.65g |
|
1495*
|
480
|
| Tue 10: |
701 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
50.19g |
|
30.44g |
|
1444*
|
743
|
| Mon 9: |
559 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
37.81g |
|
33.09g |
|
1471*
|
912
|
| Sun 8: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
41.90g |
|
60.07g |
|
1608*
|
1000
|
| Sat 7: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
54.29g |
|
45.23g |
|
1705*
|
945
|
| Fri 6: |
1013 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
67.82g |
|
35.86g |
|
1409*
|
396
|
| Thu 5: |
1319 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
89.62g |
|
35.43g |
|
1380*
|
61
|
| Wed 4: |
1333 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
89.44g |
|
34.86g |
|
1475*
|
142
|
| Tue 3: |
997 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
63.96g |
|
45.55g |
|
-
|
-
|
| Mon 2: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
92.92g |
|
39.06g |
|
-
|
-
|
| Sun 1: |
658 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
39.02g |
|
23.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
81.88g |
|
32.22g |
|
-
|
-
|
| Fri 30: |
551 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
37.37g |
|
23.98g |
|
-
|
-
|
| Thu 29: |
962 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
74.13g |
|
46.98g |
|
-
|
-
|
| Wed 28: |
949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
72.00g |
|
34.86g |
|
-
|
-
|
| Tue 27: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
90.93g |
|
35.44g |
|
-
|
-
|
| Mon 26: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
91.24g |
|
37.60g |
|
-
|
-
|
