| September 2024 |
| Thu 19: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
55.23g |
|
56.93g |
|
-
|
-
|
| Wed 18: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
101.58g |
|
108.13g |
|
-
|
-
|
| Tue 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
129.91g |
|
145.14g |
|
-
|
-
|
| Mon 16: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
128.74g |
|
149.83g |
|
1532*
|
 58
|
| Sun 15: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
120.12g |
|
131.53g |
|
-
|
-
|
| Sat 14: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
86.24g |
|
107.09g |
|
-
|
-
|
| Fri 13: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
110.19g |
|
89.46g |
|
-
|
-
|
| Thu 12: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
93.31g |
|
148.35g |
|
1601*
|
 260
|
| Wed 11: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
46.30g |
|
33.88g |
|
-
|
-
|
| Tue 10: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
113.89g |
|
138.95g |
|
-
|
-
|
| Mon 9: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
138.73g |
|
124.44g |
|
1605*
|
81
|
| Sun 8: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
96.15g |
|
147.67g |
|
-
|
-
|
| Sat 7: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
158.64g |
|
131.10g |
|
1520*
|
87
|
| Fri 6: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
142.37g |
|
155.24g |
|
-
|
-
|
| Thu 5: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
120.14g |
|
147.13g |
|
-
|
-
|
| Wed 4: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
147.74g |
|
146.39g |
|
1534*
|
100
|
| Tue 3: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
103.03g |
|
153.54g |
|
-
|
-
|
| Mon 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
116.58g |
|
94.59g |
|
-
|
-
|
| Sun 1: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
76.39g |
|
209.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
130.32g |
|
126.31g |
|
-
|
-
|
