| February 2021 |
| Tue 16: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
22.62g |
|
49.86g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
15.52g |
|
23.62g |
|
-
|
-
|
| Thu 14: |
1515 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
66.70g |
|
199.11g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
52.33g |
|
145.95g |
|
-
|
-
|
| Wed 9: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
45.81g |
|
127.76g |
|
-
|
-
|
| Tue 8: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
98.62g |
|
307.16g |
|
-
|
-
|
| Mon 7: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
62.84g |
|
218.53g |
|
-
|
-
|
| Sun 6: |
2400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
86.59g |
|
356.46g |
|
-
|
-
|
| Sat 5: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
105.47g |
|
344.87g |
|
-
|
-
|
| Fri 4: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
52.59g |
|
145.08g |
|
-
|
-
|
| Thu 3: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
101.37g |
|
178.60g |
|
-
|
-
|
| Wed 2: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
124.07g |
|
188.80g |
|
2343*
|
 387
|
| Tue 1: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
88.16g |
|
195.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
122.31g |
|
214.70g |
|
-
|
-
|
| Sun 29: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
89.99g |
|
178.40g |
|
2533*
|
1025
|
| Sat 28: |
2242 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
149.93g |
|
196.56g |
|
2972*
|
730
|
| Fri 27: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
80.33g |
|
197.46g |
|
-
|
-
|
| Thu 26: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
97.53g |
|
300.95g |
|
-
|
-
|
| Wed 25: |
1253 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
93.38g |
|
113.35g |
|
-
|
-
|
| Tue 24: |
2153 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
107.81g |
|
270.83g |
|
-
|
-
|
