| September 2024 |
| Mon 16: |
517 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
15.30g |
|
89.70g |
|
-
|
-
|
| Wed 11: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
44.55g |
|
180.92g |
|
-
|
-
|
| Tue 10: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
1.25g |
|
16.25g |
|
-
|
-
|
| Sat 7: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
30.69g |
|
46.59g |
|
-
|
-
|
| Wed 4: |
539 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
7.93g |
|
105.24g |
|
-
|
-
|
| Mon 2: |
1789 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
49.11g |
|
280.69g |
|
-
|
-
|
| Sun 1: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
12.72g |
|
7.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1387 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
53.91g |
|
164.13g |
|
-
|
-
|
| Tue 27: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
12.72g |
|
7.80g |
|
-
|
-
|
| Mon 26: |
623 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
37.06g |
|
41.08g |
|
-
|
-
|
| Sat 24: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.53g |
|
19.12g |
|
-
|
-
|
| Fri 23: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
12.00g |
|
-
|
-
|
| Fri 9: |
1266 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
52.08g |
|
135.55g |
|
-
|
-
|
| Thu 8: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
20.25g |
|
123.12g |
|
-
|
-
|
| Wed 7: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
2.33g |
|
7.78g |
|
-
|
-
|
| Mon 5: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.14g |
|
62.24g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
602 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
12.79g |
|
71.29g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
349 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.53g |
|
29.62g |
|
-
|
-
|
| Mon 10: |
331 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
11.90g |
|
52.81g |
|
-
|
-
|
| Thu 6: |
510 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
25.37g |
|
50.62g |
|
-
|
-
|
