| July 2024 |
| Wed 10: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
37.33g |
|
80.08g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
25.19g |
|
67.61g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
22.86g |
|
15.42g |
|
-
|
-
|
| Sat 16: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
92.97g |
|
105.97g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
100.33g |
|
107.77g |
|
-
|
-
|
| Thu 17: |
-
|
-
|
|
1085*
|
-
|
| Wed 16: |
-
|
-
|
|
1511*
|
-
|
| Mon 14: |
-
|
-
|
|
1537*
|
-
|
| Sun 13: |
-
|
-
|
|
1515*
|
-
|
| Sat 12: |
-
|
-
|
|
1504*
|
-
|
| Fri 11: |
-
|
-
|
|
1507*
|
-
|
| Thu 10: |
-
|
-
|
|
1510*
|
-
|
| Wed 9: |
-
|
-
|
|
1504*
|
-
|
| Tue 8: |
-
|
-
|
|
1671*
|
-
|
| Mon 7: |
-
|
-
|
|
1504*
|
-
|
| Sun 6: |
-
|
-
|
|
1582*
|
-
|
| Sat 5: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
66.40g |
|
165.55g |
|
1504*
|
 601
|
| Fri 4: |
-
|
-
|
|
1561*
|
-
|
| Thu 3: |
-
|
-
|
|
1612*
|
-
|
| Wed 2: |
-
|
-
|
|
1504*
|
-
|
| Tue 1: |
-
|
-
|
|
1816*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1607*
|
-
|
| Sun 30: |
-
|
-
|
|
1564*
|
-
|
| Sat 29: |
-
|
-
|
|
1665*
|
-
|
| Fri 28: |
-
|
-
|
|
1671*
|
-
|
