steffany06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 6: 871 * 46%
Fat:
 
Prot:
 
Carbs:
41.58g
 
58.27g
 
66.70g
- -
Sat 5: 2297 * 121%
Fat:
 
Prot:
 
Carbs:
96.68g
 
94.10g
 
276.19g
2682*  385
Fri 4: 1732 * 91%
Fat:
 
Prot:
 
Carbs:
61.72g
 
99.48g
 
202.65g
- -
Thu 3: 1434 * 75%
Fat:
 
Prot:
 
Carbs:
66.31g
 
74.97g
 
139.60g
2357*  923
Wed 2: 1588 * 84%
Fat:
 
Prot:
 
Carbs:
77.98g
 
68.30g
 
165.49g
2031*  443
Tue 1: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
83.12g
 
102.11g
 
178.29g
2031*  203
November 2020
Mon 30: 1652 * 87%
Fat:
 
Prot:
 
Carbs:
68.07g
 
83.63g
 
179.82g
2519*  867
Sun 22: 1594 * 84%
Fat:
 
Prot:
 
Carbs:
87.11g
 
95.84g
 
108.28g
- -
Sat 21: 1435 * 76%
Fat:
 
Prot:
 
Carbs:
66.71g
 
70.07g
 
141.43g
2998*  1563
Fri 20: 1526 * 80%
Fat:
 
Prot:
 
Carbs:
60.40g
 
94.59g
 
156.97g
- -
Thu 19: 1717 * 90%
Fat:
 
Prot:
 
Carbs:
73.95g
 
92.69g
 
182.34g
2064*  347
Wed 18: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
87.01g
 
94.73g
 
134.80g
2064*  395
Tue 17: 1146 * 60%
Fat:
 
Prot:
 
Carbs:
54.97g
 
56.63g
 
112.26g
2064*  918
Mon 16: 1701 * 90%
Fat:
 
Prot:
 
Carbs:
72.52g
 
94.08g
 
177.66g
- -
Sat 14: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
60.30g
 
93.15g
 
171.98g
2618*  1079
Fri 13: 1245 * 66%
Fat:
 
Prot:
 
Carbs:
47.42g
 
90.87g
 
114.33g
2314*  1069
Thu 12: 1727 * 91%
Fat:
 
Prot:
 
Carbs:
55.33g
 
104.95g
 
209.03g
1836*  109
Wed 11: 1645 * 87%
Fat:
 
Prot:
 
Carbs:
50.86g
 
107.60g
 
197.44g
2031*  386
Tue 10: 1477 * 78%
Fat:
 
Prot:
 
Carbs:
50.12g
 
97.95g
 
162.60g
- -
Thu 5: 1688 * 89%
Fat:
 
Prot:
 
Carbs:
52.40g
 
82.58g
 
234.29g
1836*  148
Get the app
    
© 2024 FatSecret. All rights reserved.