| June 2021 |
| Mon 21: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
49.77g |
|
145.99g |
|
-
|
-
|
| Sun 20: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
22.23g |
|
140.46g |
|
-
|
-
|
| Tue 15: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
21.96g |
|
74.07g |
|
-
|
-
|
| Mon 14: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
19.70g |
|
45.40g |
|
-
|
-
|
| Sun 13: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
11.70g |
|
58.88g |
|
-
|
-
|
| Sat 12: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
14.31g |
|
113.41g |
|
-
|
-
|
| Wed 9: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
38.93g |
|
150.51g |
|
-
|
-
|
| Tue 8: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
104.49g |
|
38.43g |
|
-
|
-
|
| Mon 7: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
41.06g |
|
150.28g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
4.82g |
|
87.02g |
|
-
|
-
|
| Wed 11: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
16.36g |
|
133.96g |
|
-
|
-
|
| Mon 9: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
28.57g |
|
86.47g |
|
-
|
-
|
| Sun 8: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
42.11g |
|
59.00g |
|
-
|
-
|
| Sat 7: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
50.03g |
|
224.71g |
|
-
|
-
|
| Fri 6: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
11.00g |
|
164.54g |
|
-
|
-
|
| Thu 5: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
46.17g |
|
222.29g |
|
-
|
-
|
| Wed 4: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
21.45g |
|
202.65g |
|
-
|
-
|
| Tue 3: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
43.85g |
|
159.58g |
|
-
|
-
|
| Mon 2: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.05g |
|
38.54g |
|
-
|
-
|
