| February 2022 |
| Mon 21: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
71.17g |
|
110.75g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
51.39g |
|
42.81g |
|
-
|
-
|
| Tue 25: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
17.60g |
|
12.78g |
|
-
|
-
|
| Mon 17: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
46.69g |
|
102.28g |
|
-
|
-
|
| Sun 16: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.40g |
|
94.50g |
|
-
|
-
|
| Sat 15: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
69.68g |
|
126.97g |
|
-
|
-
|
| Thu 13: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
15.83g |
|
60.02g |
|
-
|
-
|
| Wed 12: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
74.24g |
|
88.96g |
|
-
|
-
|
| Mon 10: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.99g |
|
35.13g |
|
-
|
-
|
| Wed 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
21.99g |
|
38.26g |
|
-
|
-
|
| Sun 2: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
40.60g |
|
79.15g |
|
-
|
-
|
| Sat 1: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
34.87g |
|
71.56g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
21.43g |
|
32.60g |
|
-
|
-
|
| Sat 11: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
32.98g |
|
64.72g |
|
-
|
-
|
| Fri 10: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.46g |
|
28.46g |
|
-
|
-
|
| Wed 8: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
58.16g |
|
46.73g |
|
-
|
-
|
| Sat 4: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
62.49g |
|
47.89g |
|
-
|
-
|
| Fri 3: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
16.47g |
|
50.87g |
|
-
|
-
|
| Thu 2: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
64.78g |
|
65.63g |
|
-
|
-
|
| Wed 1: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
28.74g |
|
56.39g |
|
-
|
-
|
