| July 2024 |
| Mon 15: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
101.27g |
|
247.10g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
58.33g |
|
147.67g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
34.41g |
|
139.85g |
|
-
|
-
|
| Wed 17: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
57.56g |
|
130.53g |
|
-
|
-
|
| Tue 16: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
53.26g |
|
96.56g |
|
-
|
-
|
| Wed 3: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
43.73g |
|
117.03g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
56.60g |
|
138.76g |
|
-
|
-
|
| Fri 28: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
59.98g |
|
176.77g |
|
-
|
-
|
| Thu 27: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
55.61g |
|
153.04g |
|
-
|
-
|
| Wed 26: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
69.21g |
|
147.75g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Mon 20: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
14.75g |
|
48.33g |
|
-
|
-
|
| Wed 15: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
47.71g |
|
118.08g |
|
-
|
-
|
| Mon 6: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
19.55g |
|
45.00g |
|
-
|
-
|
| Sat 4: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
41.21g |
|
160.72g |
|
-
|
-
|
| Fri 3: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
51.17g |
|
194.22g |
|
-
|
-
|
| Wed 1: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
46.65g |
|
152.55g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
19.38g |
|
69.35g |
|
-
|
-
|
| Mon 23: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
31.88g |
|
104.94g |
|
-
|
-
|
| Sat 21: |
2476 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
130.62g |
|
82.46g |
|
242.99g |
|
-
|
-
|
